EXPLORE THE COLLECTION
"WAKE UP" SPRAY
Light, easily absorbing & hydrating spray- coming from someone with very sensitive skin. I was inspired by my brother who introduced me to it. Made with zero alcohol, this is a subtle rose & witch hazel toner- & so easy for a quick boost. I start each day with this & a high-five to the mirror. #melrobbins #highfivehabit
As a therapist, I've learned that water is grounding- specifically temperature. This can be an easy way to reset your brain & help your skin at the same time. It can serve as a quick grounding tool if you need a time out, or truly need a boost throughout your day.
{ All items can be purchased individually, but also can be mixed into a bundled strength box. }
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NATURALLY SCENTED CANDLES
Surprise your neighbors, cheer up a new mom, or boost a friend with our custom strength-based gifts. Partnered with an amazing small business- (Bearded Bros Candle Company), all STRENGTH candles are made in small batches.
These products are designed to uplift and encourage!There are no fake fragrances, no added junk; just good stuff to boost the soul. Easy grounding tool to smell them & take some stress away.
* Pocket boosts vary in sizes & can be similar to a quarter in the palm of your hand, up to a coaster size.
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*Custom quotes or uplifting phrases can be made especially at request.
CUSTOM MADE POCKET BOOSTS
How we think changes how we feel. Having these positive nuggets does 2 things: 1- it quickly gives you a mindset shift to offer encouragement & 2- it's a physical item to help ground you if anxiety becomes flooding.
It can help you take the focus off your thoughts & to lean into the texture, the small grip of the cork, and then the smooth feel of the other side- easy to hold. Ideal for keeping in the car, in your pocket, in a bag, or right on a dresser. Quick way to build up & improve your health.
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When we feel grounded, we feel more in control. These items can be left around the house to randomly boost your mood. The more you focus on positive, the more your mind gravitates towards it.
SWEET TREATS
A little something without the junk. A small glass mason jar with M&M alternate- Milk Gems. No dyes at all & real ingredients, so feel better when you treat yourself. Reusable for sand, rocks, whatever you choose to collect after.
SUCCULENTS &
FLOWER POWER
Flowers can easily help with grounding- the variety of seasonal colors, the smell, the comfort they may bring, without having to try so much. Surprise flowers are the best for a person in need.
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*These items are custom-selected & vary in colors based on local farming options. These are not available for out of area shipping.*
This beautiful plant is easy maintenance. The Echeveria Elegans are known to help with oxygen & are a great way to improve your mood without much effort. It can brighten the day of someone in need.
Succulents are an easy way to positively change the energy of the room.
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*Aloe vera can be substituted @ request.
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HELP GIVE SOME LOVE
*BSB Nuggets Disclaimer-
Please note that the above items & tools are general recommendations and should not be used in place of mental health treatment.
For anyone in need of immediate help for a concern- please consider #988 or go to the nearest hospital.
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*For therapy considerations, please visit BSBcounseling.com for more information- regarding potential free consults & any other questions.